30 days of Salad Day 19

I never thought I was one for fruit in my salads, but through this 30 Days of Salad experiment I found that mixing a bit of sweet, especially alongside a nice vinegar is a flavor combo that really made my tastebuds HaPpY!

30 Days of Salad Day 19 recipe #FoodandHappiness

The protein in this salad comes from ground flax seeds, chia seeds, and hemp seeds. Sometimes, it’s hard to do an animal-based protein at every meal, so I have really been interested in finding good quality, real food, protein alternatives.

A bonus side effect of the seeds are that they give a nice crunchy texture to the salad, too!

30 Days of Salad Day 19 recipe #FoodandHappiness

Since being introduced to it a few months back, I have become a really big fan of using Avocado Oil more often than Olive Oil, because it has a really nice, crisp clean taste. That means the flavor of what you’re eating comes through instead of primarily tasting the oil.

If I do use an Olive Oil I choose a “light-tasting” one, but really, it’s just a matter of personal preference.

30 Days of Salad Day 19 recipe #FoodandHappiness

30 Days of Salad Day 18 Quick Links

30 Days of Salad Day 19 recipe #FoodandHappiness

30 days of Salad Day 19
Prep time: 
Total time: 
  • Spinach,
  • Dried apricots,
  • Craisins,
  • Avocado,
  • Chia seeds,
  • Hemp seeds,
  • Ground flax,
  • Pink salt,
  • Tastefully Simple Strawberry Balsamic Vinegar,
  • TS Avocado Oil.
  1. Pile everything into a nice dish.
  2. Grab your fork.
  3. Dig in & ENJOY!

Are you joining me on this 30 Day challenge? Come back here & share your recipe in the comments and/or share on your social media & tag me! Use #30daysofsalad and #FoodandHappiness, too!

Happy 30 Days of Salad-ing!~ Kim Denne

Disclosure: I am a Tastefully Simple Independent Consultant (ID# 0021712) and earn a commission on sales from my website, www.KimDenne.com.  This post contains affiliate links.

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